In today's world, more and more people are struggling with various forms of anxiety disorders. From social phobia to agoraphobia and PTSD, anxiety can significantly impact one's quality of life. Traditional therapies, such as cognitive-behavioral therapy (CBT), have proven to be effective, but there's an innovative tool that's gaining traction: Virtual Reality (VR). Can VR help with anxiety? What is VR in Therapy? Virtual Reality is an advanced technology that creates interactive, three-dimensional environments. These environments can be manipulated and controlled, offering